Okay, enough with the background and history thingy. Now, I will talk about the benefits of martial arts.
Everyone including myself will think about violence and all those bad influence that martial arts can bring to human. But after this, I will try to convince all of you including myself to believe that martial art has more advantages than disadvantages. I will make sure you guys believe me! Hahaha *evil laugh*
There are many benefits that we can get from learning the martial arts. But today, I will highlight on three of them which are can control stress, develop good self – discipline and also flexibility and endurance.
Why I said so????
|The picture of flexibility|
|The picture of stress|